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Information is powerful – particularly when it relates to your health and your health care. That's why we provide insight and tools to help you understand how to take care of you.
You can find general information about health and wellness here. Our blog articles change regularly, so return to this page often for more information.
Maybe you want to take a fitness class or attend an event to learn more about ways to stay healthy. You can find links here to upcoming classes and events and get online registration information.
Current blog articles
What’s the real cause of GERD?
For decades, medical research and science has pointed to stomach acid backing up through the esophagus as the cause of gastroesophageal reflux disease, or GERD. However, new research published in the Journal of the American Medical Association suggests that GERD may actually be caused by damage to the esophagus due to inflammation, rather than damage caused by stomach acid.
Celiac disease: diagnosis and management
Celiac disease is a chronic, genetic autoimmune disorder that affects approximately 1 percent of the population. When a person with celiac disease ingests gluten—a protein commonly found in wheat, rye and barley—the small, finger-like projections lining the small intestine (called villi) become damaged and the absorption of nutrients from food is disrupted.
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