8 heart health tips for women of all ages
To protect your long-term health, women of all ages should follow these eight tips to keep their hearts healthy.
Natural ways to control your blood pressure
Do you know what your blood pressure is? Or even what it should be? Since February is American Heart Month, it's a great time to learn more about your heart — including your blood pressure.
8 tips for eating healthy at restaurants
The good news is that it is possible to enjoy a healthy meal. In honor of American Heart Month, we're offering these eight tips for staying heart-healthy while dining out.
Always tired? You may have anemia
If you often feel tired for no apparent reason, you may be suffering from anemia. Other symptoms of anemia include getting dizzy easily, pale or yellowish skin, an irregular heartbeat, shortness of breath, headache, chest pain and cold hands and feet.
Smart tips for keeping your heart healthy
February is American Heart Month, and it's a great time to learn more about your heart health. Heart disease, which includes stroke and high blood pressure, causes one out of every three deaths in America. Heart disease is also a leading cause of serious illness and disability.