• Cancer Care

    October is National Breast Cancer Awareness Month: Get the facts


    Breast cancer is one of the deadliest forms of cancer for women in the United States, right behind lung cancer. About one in eight women will develop breast cancer according to the American Cancer Society, which means there’s a good chance somebody you know and love has been affected by the disease.

  • Healthy Lifestyle

    Six childhood illnesses adults can get, too


    A lot changes as we grow into adults, but a lot stays the same, too. If you thought you’d eventually outgrow your risk for certain “childhood” illness as you age, you might be surprised to learn that while some health conditions are more common in kids, adults aren’t totally immune. 

  • Healthy Lifestyle

    How the new Price Planner Tool can help you understand healthcare costs


    Determining healthcare costs can be confusing. Whether you’re trying to nail down pricing or make informed decisions about your care, the whole process can be overwhelming if you don't have help.

  • Healthy Eating

    Five fall veggies to add to your meals this season


    While you may be excited to eat and drink everything pumpkin spice-flavored this fall, these seasonal treats tend to be loaded with sugar and other unhealthy ingredients. But don’t worry — there are some healthier reasons to love fall. 

  • Heart and Vascular

    The next steps to a healthy heart after a heart attack


    If you've recently had a heart attack, you may feel scared, confused and overwhelmed. You probably have a lot of questions about your road to recovery. The good news is there are a few concrete steps you can take to prevent another heart attack in the future.

  • The Goshen Community

    How the Goshen Health Foundation gives back to you


    The Goshen Health Foundation may help pay for services offered by the hospital (or services offered by other local nonprofits), the latest technology, building enhancements or additions, continuing education of medical staff or educational materials.

  • Fitness and Exercise

    Eight stress-relieving stretches you can do anywhere


    Stretching can help relieve aches and pains — such as lower back pain — as well as reduce stress. Knowing some stretches you can do at home or at the office can help you stay relaxed, no matter where you are.

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