• Healthy Eating

    Key ingredient: Beets

    12/5/2016

    Beets are one of those vegetables most of us probably avoided as children. Even many adults don’t eat beets often, likely because they aren’t quite sure what to do with them. But there are many ways you can enjoy beets and get all the nutrients of this root vegetable.

  • Cancer Care

    National Prostate Cancer Awareness Month: What you need to know

    9/21/2016

    September is Prostate Cancer Awareness Month, and Goshen Health encourages all men to be armed with the facts, know the risks and signs of prostate cancer and when to get screened.

  • Healthy Lifestyle

    How getting regular physical exams can impact your health

    9/23/2016

    Eating a nutritious diet and exercising regularly are key to maintaining lifelong health, but so is visiting your healthcare provider for an annual physical exam.

  • Healthy Eating

    5 recipes for healthier homemade chips

    9/26/2016

    Can’t kick the chip cravings? While store-bought “veggie” chips may not offer many benefits over regular potato chips, there is a healthier option: making your own veggie chips.

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