• Heart and Vascular

    Fatigue and exhaustion may be signs of heart disease, not just growing older

    12/11/2018

    Out of breath when you climb stairs or walk to the mailbox? Feel tired all the time? You may think it’s normal signs of aging. Your doctor – and your heart – may know better.

  • Cancer Care

    Compassionate meets comprehensive: Dr. Fiona Denham

    12/7/2018

    When it came to finding the perfect fit that met both of Dr. Denham’s goals, she was surprised to find it at Goshen Center for Cancer Care.

  • Wellness Awareness

    How does music affect your health?

    11/28/2018

    We all know that music can have a profound effect on us emotionally. A rousing fight song can inspire an athlete for the big game. A series of just a few notes in a symphonic movement can inspire us to tears. A familiar tune on the radio can instantly transport us back to memories of years gone by. What many of us don’t know, however, is that music can do more than provoke our emotions. Music can have a positive effect on us on the cellular level. 

  • Healthy Lifestyle

    Stand up for your health

    11/27/2018

    It sounds counterintuitive, but regular exercise does not protect you from the hazards of prolonged sitting. Even if you go to the gym several times a week and are fit, it is not enough, according to James A. Levine, MD, author of Get Up!: Why Your Chair is Killing You and What You Can Do About It.
     

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