• Healthy Lifestyle

    What’s the difference between a headache and a migraine?

    1/18/2018

    If you suffer from any type of headache, your main goal may be simply to stop the pain. But knowing more about your headaches can help your healthcare provider treat you most effectively — and may help you prevent them.  

  • Healthy Lifestyle

    How to quit smoking in the new year

    12/19/2017

    The start of the new year is a great time to try to quit smoking. Even if you’ve tried before, this time could be the right time for you to succeed.

  • Healthy Lifestyle

    Three things increased stress can do to the body

    12/12/2017

    There’s no getting around it — life can be stressful. Whether you’re facing a long commute, an important interview or personal adversity, when stress kicks in, your body reacts. Your heart races, your breathing speeds up and your muscles get tense.

  • Healthy Lifestyle

    How the new Price Planner Tool can help you understand healthcare costs

    10/17/2017

    Determining healthcare costs can be confusing. Whether you’re trying to nail down pricing or make informed decisions about your care, the whole process can be overwhelming if you don't have help.

  • Healthy Lifestyle

    Six childhood illnesses adults can get, too

    10/10/2017

    A lot changes as we grow into adults, but a lot stays the same, too. If you thought you’d eventually outgrow your risk for certain “childhood” illness as you age, you might be surprised to learn that while some health conditions are more common in kids, adults aren’t totally immune. 

  • Healthy Lifestyle

    Goshen Physicians is now welcoming new patients

    6/6/2017

    Finding a healthcare provider you can trust to provide the very best care for you and your family isn’t always easy. If you're looking for a new primary care provider, pediatrician or OB/GYN, Goshen Physicians has you covered.

  • Healthy Lifestyle

    What is a Medically Managed Weight Loss Program?

    5/30/2017

    A medically managed weight loss program is an individualized, physician-directed, non-surgical medical care program that offers a weight loss and maintenance plan designed to help achieve long-term success.

  • Healthy Lifestyle

    Don't mix medications with these foods and drinks

    5/8/2017

    You probably know you shouldn’t drink alcohol if you’re taking certain medications, but you may be surprised to learn that some medications can have dangerous side effects or become less effective when taken with certain foods and drinks.

  • Healthy Lifestyle

    What is mindfulness, and how can it reduce stress?

    4/26/2017

    If your go-to relaxation technique is zoning out in front of the TV or playing games on your phone, you might not actually be doing much to fight the effects of stress.

  • Healthy Lifestyle

    Are you at risk for diabetes?

    3/27/2017

    Nearly 30 million Americans have diabetes, and another 86 million Americans suffer from a condition called prediabetes, which can lead to type 2 diabetes.

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