Taking Care of YOU During the Holidays
The holidays are upon us. While taking care of yourself may not be at the top of your list, for many of us, accomplishing our goals requires us being at the top of our game. Find out how at Goshen Health’s Thrive series on Taking Care of YOU During the Holidays on Tuesday, December 4, 2018, from 10:00 to 11:00 a.m. Everyone is welcome.
Sometimes the hustle and bustle of the holiday season can leave behind a blue or empty feeling. Health Promotion Specialist Ashley Ganger, RN, will talk about ways to find joy and balance during the holiday season. Sharing favorite holiday memories, new traditions and simple expressions of gratitude can help create a more fulfilling holiday experience.
The next Thrive meeting will be February 2019, from 11:00 a.m. to noon at Goshen Greencroft Community Center. To find out more, visit GoshenHealth.com/THRIVE! or call (574) 364-2496. Registration is not required.