Nutrition information for patients

If you have questions about the right nutrition for your family, ask your primary care physician to refer you to Goshen Hospital Nutrition Therapy.

Nutrition FAQs

How can I lose weight?

What is a serving?

Organic foods versus conventional: What’s the difference?

What foods contain carbohydrates?

Where can I get reliable nutrition information?

What can I do if my child hates vegetables?

What’s the difference between whole-wheat pastry flour and regular whole-wheat flour?

How can I tempt even the pickiest of eaters in children?

Is bottled water a better choice than tap water?

Is sea salt better for me than table salt?

Canned vs. fresh: What's the difference?

What does apple or pear shape mean?

How can I fight the cold and flu – and stay healthy?

Do cranberries really have any health benefits?

Is peanut butter good for you?

Can tea help heart health?

Is asparagus good for me?

Why is Vitamin D called the sunshine vitamin?