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Information is powerful – particularly when it relates to your health and your health care. That's why we provide insight and tools to help you understand how to take care of you.
You can find general information about health and wellness here. Our blog articles change regularly, so return to this page often for more information.
Maybe you want to take a fitness class or attend an event to learn more about ways to stay healthy. You can find links to upcoming classes and events and get online registration information.
Current blog articles
3 mosquito-borne illnesses and how you can prevent bites
You may not pay much attention to mosquitoes until you or your child gets bitten by one, but there are plenty of reasons to try your best to prevent these itchy bites.
Get in a workout at home in just 30 minutes
The American Heart Association recommends adults get at least 30 minutes of moderate intensity exercise five times a week. Don’t have time to make it to the gym that often? No problem! With this simple 30-minute workout, you can get in a high-intensity cardio and strength training workout at home. All you need is your body and a few hand weights.
Goshen Physicians is now welcoming new patients
Finding a healthcare provider you can trust to provide the very best care for you and your family isn’t always easy. If you're looking for a new primary care provider, pediatrician or OB/GYN, Goshen Physicians has you covered.
What is a Medically Managed Weight Loss Program?
A medically managed weight loss program is an individualized, physician-directed, non-surgical medical care program that offers a weight loss and maintenance plan designed to help achieve long-term success.
Don't mix medications with these foods and drinks
You probably know you shouldn’t drink alcohol if you’re taking certain medications, but you may be surprised to learn that some medications can have dangerous side effects or become less effective when taken with certain foods and drinks.
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