Since the pandemic, screens may play an even larger role in your child’s life than ever before. It’s important that parents help their children find a good balance between their screen use and other healthy behaviors.
During Screen-Free Week, May 2- 8, Goshen Health is encouraging families to take a break from screens and recharge! The good news is that even small decreases in screen time can have positive benefits for your family.
Need help? Try our free, family-friendly Brain Break Bingo Challenge! Simply replace time spent on screens with some of the fun activities on the card. Track your activities and when you score a Bingo, you can enter for a chance to win cool prizes!
To get started with the challenge, visit https://goshenhealth.com/health-library/brain-break-bingo
Questions? Email CommunityEngagement@GoshenHealth.com or call (574) 364-2496.