Plant-based diabetic meals can be delicious, healthy and much easier to prepare than you think. Join us on Monday, August 19 from 6:00 to 7:30 p.m. at Goshen Hospital, in the Birch/Walnut room, for Meal Planning 101.
This free class is for people with prediabetes, diabetes and their families, to know how to prep diabetic-friendly meals, focusing on plant-based foods and recipes. Learn how to make tasty recipes that are chock full of fruits, veggies, beans and whole grains.
No registration is required. For more information on this class and other diabetic classes, please call (574) 364-2746.