While many people start the new year by setting wellness goals, unfortunately a significant portion of them give up on their goals too early. Learning to set small, achievable goals can have a major impact on your health.
To help you set better goals and achieve the health benefits you’re after, Goshen Health is offering a free THRIVE Zoom webinar Thursday, May 13th at noon. You’ll learn tips for setting achievable goals – as well as how to remain motivated and create a realistic, healthier lifestyle.
Kathleen Meier, Nurse Practitioner at Goshen Physicians Center for Weight Reduction, will explain how taking even small steps toward your goals can have lasting effects on your health. Time will be allowed at the end for questions.
Registration is required. Participants can also earn rewards for watching THRIVE webinars. Find out more or register at GoshenHealth.com/THRIVE.
For more information, call (574) 364-2496.