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Plant-based diabetic meals can be delicious, healthy and much easier to prepare than you think. Join us on Monday, August 19 from 6:00 to 7:30 p.m. at Goshen Hospital, in the Birch/Walnut room, for Meal Planning 101.
This free class is for people with prediabetes, diabetes and their families, to know how to prep diabetic-friendly meals, focusing on plant-based foods and recipes. Learn how to make tasty recipes that are chock full of fruits, veggies, beans and whole grains.