At Goshen Heart & Vascular Center we are dedicated to the heart health of our community members and educating them about how stress can negatively impact your heart health. The good news is that managing stress effectively can improve your heart health and overall quality of life.
Next time you travel along the Maple City Greenway Bikepath beside the millrace canal in Goshen, take a moment to look up. You’ll see a sweeping canopy of 133 trees planted on the Trail of Hope 20 years ago.
Living with chronic pain can be a challenging and often debilitating experience. At Goshen Orthopedics, we understand the profound impact that pain can have on your quality of life. Our pain management specialist, Dr. Kalin, is dedicated to helping you find relief and regain control over your health. His view on pain is treating the whole person.
High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide, yet many remain unaware of its presence and potential dangers. can lead to serious health complications if left unmanaged. We believe that understanding this silent threat is crucial for maintaining a healthy lifestyle.
At the Goshen Center for Cancer Care, we believe in the power of nutrition to support our patients’ health and well-being. That’s why our Integrative Care Team hosts Noontime Nosh, a monthly event designed to help our patients discover healthy eating habits that can prevent cancer, reduce treatment side effects and promote a healthier lifestyle.
March is National Athletic Training Month, a time to recognize the vital role athletic trainers play in keeping athletes healthy, safe and performing at their best. At Goshen Orthopedics, our athletic trainers are more than just healthcare professionals—they are dedicated advocates, educators and partners in the journey of recovery and prevention.
When every breath feels like a challenge, it can take a toll on your energy, confidence, and overall well-being. That’s where Goshen Heart & Vascular Center’s Pulmonary Rehabilitation program steps in, offering a lifeline to those with chronic lung conditions.
Cardiovascular disease is the leading cause of death for women in the U.S., yet prevention and treatment for women are still less aggressive than for men. At Goshen Physicians OB/GYN, we aim to change this by emphasizing the importance of heart health in women's healthcare.
February is Heart Health Month, a time to focus on the importance of cardiovascular health and make choices that support a strong and healthy heart. Eating heart-healthy doesn't have to be boring or difficult. With these vibrant and delicious meals, you can celebrate Heart Health Month in style. Let's dive into five fun and easy heart-healthy meals that are perfect for you and your family!
Winter can be a challenging season for joint health, with cold temperatures and icy conditions increasing the risk of discomfort and injury. However, with some simple precautions and healthy habits, you can keep your joints in top shape and stay safe throughout the colder months.
The annual physical exam – a yearly routine that’s sort of like your body’s report card. These exams are an opportunity to meet with your primary care provider to review your overall health. It is one of the most important ways of prioritizing your preventive health.
Angie Kulczar started smoking when she was in college. “I don’t know why I decided to try it,” she said. “I thought I was strong enough to not let myself get addicted to smoking; but I had no idea how powerful nicotine is. I became addicted pretty fast and was a smoker for over 30 years.”