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  • How healthy kids make better students

    08/31/2022

    It’s back to school season, and with that comes new possibilities and growth for our kids. Education is critical in shaping a child’s future. While doing homework and studying are essential to getting good grades, a student’s health can also make a big impact on academic achievement.

  • How to become an advocate for your wellness

    08/01/2022

    Do shifts in your pace of life seem to throw you off balance? Without warning, schedules can suddenly feel too busy. Your usual commute can look extra crowded. Friends may seem more distracted.

  • Signs a heart attack may be looming

    08/01/2022

    In the United States, someone has a heart attack every 40 seconds. That’s roughly 805,000 people each year, and 3/4 of those are first-time attacks.

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