Goshen Retreat Women’s Health Center

Massage therapy

We strongly believe in massage therapy to help you unwind or feel rejuvenated. Massage therapy can also be a highly effective tool in your health care regimen when used to relieve stress.

Benefits include:

  • Improved sleep
  • Pain relief
  • Relaxation.
  • Improved digestion
  • Lowered blood pressure
  • Enhanced immune system
  • Relief of depression and anxiety
  • Increased joint range-of-motion
  • Integration of the body, mind and spirit
  • Reduced muscle tension produced by stress and overused muscles
  • Better circulation of the venous and lymphatic systems

What to expect

Full-body massage – This 60-minute relaxing massage is based primarily on Swedish massage strokes.

Pre-natal massage – Developed for pregnant women, this 60-minute massage relieves the stress on the skeleton that develops with more weight and a change in balance.

Therapeutic massage – This 30-minute massage focuses on a specific area of the body or set of muscles that needs attention.

Please contact Goshen Retreat Women's Health Center at (574) 364-4600 for more information or to schedule an appointment.