Stress affects your whole body, kicking your body’s system into high gear. This “fight or flight” response is a natural reaction to a perceived threat.
When you’re stressed out for a short period of time, it’s not much of a problem. However, chronic stress can contribute to or increase your risk of a number of health issues, including:
Goshen Health can provide education about stress management to the community. Our team can also refer to you a primary care provider or specialist to address any stress-related health issues.
Call (574) 364-2496 for more information about stress management or call (877) 566-4660 to find a provider.