Heart and Vascular

The cooking cardiologist

Dr. Richard Collins, Ornish Lifestyle Medicine, visited Goshen Health in 2019. Two of these excerpts are brief summaries of what he said about oil and salt. The third is a challenge he invited participants to do in a week.

The Ornish program on oil

The Ornish program on salt

You don’t have to change everything all at once. Dr. Collins offers suggestions on how to get started.