Losing weight isn’t easy. It takes resolution and strength every day to change your lifestyle and achieve your weight loss goals. That’s why support groups at Goshen Physicians Center for Weight Reduction play such an important role in helping you build lasting motivation and develop strategies to succeed.
At our support groups in Goshen, IN, you have a chance to share your experiences and learn new ways of managing your weight over time. Guest speakers and educational presentations by former Center for Weight Reduction patients can help you overcome challenges at any stage in your journey, discussing topics such as:
- Setting your weight loss goals
- Exercise and nutrition
- Coping with physical changes
- Incorporating lifestyle changes into your everyday life, including grocery shopping and eating on a budget
- Emotional support and mental health
Are you struggling with weight loss and looking for encouragement from a team of experts? You can download a free resource packet about our program.