Ask yourself – how long has it been since you had a mammogram? Those routine checkups and health screenings you delayed last year may have put your health in more jeopardy than you realize.

Fair food – there's something almost irresistible about those yummy eats. The good news is the food trucks roll out enough choices to satisfy almost any craving. The bad news is it's tempting to overindulge in foods that are anything but healthy for you.

If you’re doing a lot of driving on your summer vacation, be sure you're getting enough sleep to drive safely. Instead of driving 700 miles in one stretch, break it up into two days so you can get a good night’s sleep along the way. Otherwise, driving while drowsy could put your life and the lives of others in danger.

Guenther Simon feels fortunate to be alive today. For years, he kept ignoring the signs of big health problems until it was almost too late. He was exhausted all the time, had trouble breathing, lacked energy, couldn't sleep.