How is your family getting along with each other now that our homes have become so multi-functional? While it’s only natural to get annoyed with the people we live with, it’s not exactly pleasant. We have some ideas to minimize frustrations and help everyone get along better.

When Kimberly Beachy developed gestational diabetes, she kept the disease under control by eating well and managing a physically demanding job. Then her daughter was born 12 weeks early. 

Many of us are ready to release pent-up energy and soak up some fresh air now that outdoor recreation spaces have reopened. The question is how to enjoy parklands, hiking trails and water areas safely and protect ourselves and others from the spread of germs.

Joint pain can have a wide variety of causes. This can make it difficult to know when it is time to talk to a physician regarding pain you may be experiencing. Sometimes the joint pain can be from an acute injury. Sometimes the pain can be from a chronic ongoing condition with gradually increasing joint pain. There can also be acute flare-ups of pain with underlying chronic joint conditions. Here are some general guidelines.