Goshen Health’s Park Bench Fitness Challenge starts October 28

With colder weather upon us, staying active can be more difficult. To help with this, Goshen Health is sponsoring a family-friendly challenge through their Park Bench Fitness program from October 28 through November 8.

The Park Bench Fitness Challenge is an easy, fun way for families to get outside and moving while enjoying many beautiful local parks in the area. At the end of the challenge, three random winners will take home a prize to help them continue to stay fit at home.

To learn more and join the challenge, visit Park Bench Fitness: Stay Active Outdoors | Goshen Health.

The Park Bench Fitness program was created to help increase access to free physical activity opportunities in the community. By scanning a QR code on signs located near specific park benches, community members can access exercise videos in both English and Spanish that can be done using a simple park bench.

Park Bench Fitness signs are currently located in 31 local parks. Park partners include: Bristol Parks Department, Elkhart Parks and Recreation, Elkhart County Parks, Goshen Parks and Recreation, Syracuse Parks and Recreation and Warsaw Parks and Recreation.

For more information, email: CommunityEngagement@GoshenHealth.com.