Webinar for mindful eating this holiday season
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Goshen Health is hosting a free Zoom webinar discussing holiday stress and triggers for overeating on Tuesday, December 14 at 11:00 a.m.
Michelle LeCount, Registered Dietitian with Business Health Advantage, will discuss how to harness the power of mindful eating to enjoy your favorite holiday foods without all the guilt.
Registration is required for this free webinar at GoshenHealth.com/THRIVE. Participants can also earn rewards for watching THRIVE webinars. For more information, call (574) 364-2496.