Massage Therapy

We strongly believe in massage therapy to help you unwind or feel rejuvenated. Massage therapy can also be a highly effective tool in your health care regimen when used to relieve stress.

Benefits include:

• Improved sleep
• Pain relief
• Relaxation.
• Improved digestion
• Lowered blood pressure
• Enhanced immune system
• Relief of depression and anxiety
• Increased joint range-of-motion
• Integration of the body, mind and spirit
• Reduced muscle tension produced by stress and overused muscles
• Better circulation of the venous and lymphatic systems

What to expect:

Full-body massage – This 60-minute relaxing massage is based primarily on Swedish massage strokes.

Pre-natal massage – Developed for pregnant women, this 60-minute massage relieves the stress on the skeleton that develops with more weight and a change in balance.

Therapeutic massage – This 30-minute massage focuses on a specific area of the body or set of muscles that needs attention.

Please contact Goshen Retreat Women's Health Center at (574) 364-4600 for more information or to schedule an appointment.