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Inspiring Stories
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Positive outlook uplifts Winamac woman with a history of breast cancer

A note of laughter rings true when Wanda Zahrt talks about her cancer story. She can't help it. Humor and a positive outlook are just part of who she is.

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Conditions & Symptoms
Tops over several different kinds of test tubes
What you need to know about cancer clinical trials

Cancer treatment depends on testing drugs and therapies to understand how they help patients live longer with a better quality of life. Cancer drugs used today were first tested and delivered to patients through clinical trials.

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Inspiring Stories
Multi-generational family picture
Joy and guilt challenge Rick Lengacher after nine years in remission

Finding the right words to talk about cancer isn't easy for Rick Lengacher. He is living with a history of cancer since his diagnosis of stage 2 Hodgkin's lymphoma in November 2012.

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Healthy Lifestyle
People sitting on a ball with bar bells in their hands
Indoor exercise options to beat the winter blahs

Winter weather got you feeling blah? It can be hard to motivate yourself to bundle up and head outside for some exercise.

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Screenings & Prevention
Doctor sitting across from patient with a small monitor on the table
Remote monitoring brings medical care into the home

It seems like everything is going remote these days – learning, shopping, social gatherings. Even health care is delivered remotely in some cases.

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Treatments & Procedures
Woman with a covering looking at a small monitor while sitting at a table with a man
Know your options for medical care in the home

When you're trying to recover at home from an illness or injury, a little extra medical care can make a big difference in your recovery. You can get the medically necessary care you need without leaving the comforts of your home with home healthcare services.

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Healthy Eating
bowls of healthy food on a table
Maintain, don’t gain weight during the holidays

Managing weight during the holidays can be a challenge for many of us. On average, Americans gain 2 to 5 pounds between Thanksgiving and New Year’s Day.

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Treatments & Procedures
Doctor and patient with masks sitting in chairs facing each other
Palliative care improves quality of life for patients with cancer

When you have a serious illness like cancer, the quality of your life is as important as the treatment you receive. That's why palliative care can make a big difference in how you feel and your sense of well-being.

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Treatments & Procedures
Hands on a patient's arm doing acupunture
Why integrative care makes a difference with cancer treatment

A cancer diagnosis affects more than just your physical health. It can take a toll on your whole body.

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Conditions & Symptoms
Man with his arm around a woman with horses in the background
Wife’s attention to her husband’s breathing led to improved sleep treatment

Bob Redding, Galien, Michigan, would never have had another sleep study if the staff at Goshen Sleep Disorders Center had not allowed his wife Julie to accompany him to the appointment and stay there with him through the night. He had used a continuous positive airway pressure (CPAP) machine for about 20 years.

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Inspiring Stories
Woman smiling with trees and a footpath in the background
Retired Goshen teacher credits regular mammograms for early cancer detection

Annual mammograms were a part of Jacque Wilson's life since she was in her 30s. She and her doctors wanted to keep a close eye on a benign cyst in her left breast found 35 years ago.

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Inspiring Stories
Large family sitting together on a retaining wall
A 90-second heart test could save your life

Nothing warned Chip Mitros, 45, that his heart was in bad shape. He faithfully exercised five days a week at a gym near his Niles, Michigan, home, had never smoked and felt he was in good health.

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