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Healthy Lifestyle
Children sitting on the floor in front of a teacher who is getting items from a tote
How healthy kids make better students

It’s back to school season, and with that comes new possibilities and growth for our kids. Education is critical in shaping a child’s future. While doing homework and studying are essential to getting good grades, a student’s health can also make a big impact on academic achievement.

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Healthy Lifestyle
Basket with a phone on a table. A gray mug is in the background.
How to become an advocate for your wellness

Do shifts in your pace of life seem to throw you off balance? Without warning, schedules can suddenly feel too busy. Your usual commute can look extra crowded. Friends may seem more distracted.

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Conditions & Symptoms
Man with a baseball cap standing in front of a sign
Signs a heart attack may be looming

In the United States, someone has a heart attack every 40 seconds. That’s roughly 805,000 people each year, and 3/4 of those are first-time attacks.

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Treatments & Procedures
Doctor and patient sitting in an exam room talking
Joint replacements reduce pain, improve quality of life

It wasn’t all that long ago that people whose hips or knees were riddled with arthritis or damaged through earlier injuries had to give up some physical activities and accept a diminished quality of life. That is no longer the case. Millions of Americans now maintain active lifestyles well into advanced age due to joint replacements.

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Treatments & Procedures
Doctor sitting in a white coat facing a patient in the office lobby
What is hyperbaric oxygen therapy?

Oxygen keeps us healthy and alive, and it might mean more to your body than you think. Important for more than just breathing, our tissues also need oxygen to function properly and heal.

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Screenings & Prevention
Woman smiling while boating on a lake. A man is in the background.
5 health screenings every woman should get

Caring for your health today is a decision your future self will thank you for.

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Conditions & Symptoms
Doctor showing a patient a model of a foot skeleton
Healing can't wait with chronic wounds

You may think a slow-healing wound is a normal part of life. Not necessarily. An open sore may be your body's way of sending a warning signal that something more serious is afoot.

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Inspiring Stories
Doctor and patient wearing masks are standing in front of a wall
Keeping blood flow requires regular check-ups, physical therapy and quitting smoking

Tim Emely, Ligonier, had a heart attack on Jan. 2, 2003. Then in 2011, he had terrible pain in his legs.

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Healthy Lifestyle
Woman's hand rubbing sunscreen lotion on a small boy's back
How to choose a sunscreen

Walk into just about any store, and you'll see shelves, end caps and displays of sunblock and sunscreen for sale. With all those options, it can be difficult to figure out which one is best for you and your family.

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Treatments & Procedures
Doctor and nurse wearing masks while preparing to move a patient into an Ethos radiation machine
How Ethos Therapy redefines personalized cancer care

When it comes to radiation therapy, time plays a big role in a patient's overall experience. Another important factor – the way each body naturally changes in subtle or significant ways over weeks or months of treatment.

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Healthy Eating
Grilled food on a platter
How healthy grilling tips help you lower cancer risks

It's barbecue time! Nothing signals summertime like cleaning off the grill for some good eats and backyard fun.

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Treatments & Procedures
Female breast surgeons smiling while standing back-to-back with arms crossed.
Know your options for breast reconstruction

Women diagnosed with breast cancer face a daunting list of decisions about treatment and recovery. An important choice is whether or not to rebuild the shape and look of the breast after a mastectomy.

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