
The annual physical exam – a yearly routine that’s sort of like your body’s report card. These exams are an opportunity to meet with your primary care provider to review your overall health. It is one of the most important ways of prioritizing your preventive health.

Caring for your health today is a decision your future self will thank you for.

No one wants to think about cancer in the colon or rectum. But you can prevent colon cancer from forming by making a commitment to get regular colorectal cancer screenings.

It seems like everything is going remote these days – learning, shopping, social gatherings. Even health care is delivered remotely in some cases.

Have you gotten your flu shot yet? It's as important as ever to get vaccinated, with in-person classrooms and workplaces open again.

Do you know how to practice safe sun this summer? Start with a healthy dose of shade and sunscreen to lower your risk of skin cancer.

Did you know that 45 is the new 50 when it comes to colorectal cancer screenings? It's a move that can save lives!

Next time you look at yourself in a mirror, take a closer look at that mole or freckle on your skin. Is it really as harmless as it looks?

Ask yourself – how long has it been since you had a mammogram? Those routine checkups and health screenings you delayed last year may have put your health in more jeopardy than you realize.

With all the important conversations about vaccination schedules lately, one group in your family may be left out. School-age children need vaccinations to keep them safe and healthy.

A colonoscopy is the only test that allows your doctor to find and remove polyps during the same exam. That means removal of abnormal tissue before it grows into cancer.

Bathroom and bedroom safety modifications prevent slips, trips and falls for older adults living in aging-friendly homes.